Personalized Classes
Working one-on-one with Jenna is an efficient and creative way to work towards your individual goals, whether you are beginning or deepening your yoga practice. Learn variations of common asanas custom tailored to your practice, techniques you can try at home, address any chronic conditions, help recover from injuries, or explore any other areas of yoga you have questions about.
Private
A private 45 minute experience, either in your home or in studio. Each private is customized according your interests, limitations, experience, strengths, goals, body type, etc. In our sessions together, I quickly adapt the hands-on assists, sequence, mood, speed, and even the music playlists to suit your preferences and needs. We can also use this time to develop your daily home yoga practice. I have offered hundreds of privates throughout my career to clients who contacted me through personal connections, through the dozens of studios I have taught at, and through the private service Provita Living. Sliding scale: $60-$120
Small group & corporate
I will travel to your workplace, home or local studio for a semi-private class. We focus on integrating yoga into our hectic lifestyles, making time for community, breathing together, and furthering our yoga and meditation practices. Appropriate to any experience level, always adjusted to the needs and abilities of the students in the room. This can take place in a yoga room with mats or even at a desk or office cubicles!
PCA: Personal in-Class Assists
During a studio class taught by another teacher, I stay with you and adjust you in every pose, to maximize the safety and alignment of your practice. I become your personal assistant, stabilizing you where necessary, and using your breath as my guide to bring you deeper. PCA is an excellent opportunity for correcting alignment, trying new postures, going deeper, and identifying tendencies and habits within your practice. Afterwards I offer you valuable personalized feedback about your practice. (Prices set by studio)