The more we practice simple acts of kindness toward other beings, the easier it is to be kinder to ourselves.
Read MoreHow can you tell if you’re an “advanced” yogi? When do you start or stop being a “beginner?”
Read MoreI wasn’t always so into yoga. Actually that is a huge understatement. I hated yoga! I kept trying yoga but it only frustrated me more. The entire concept was out of my grasp.
Read MoreThis is a topic that is not talked about enough: yoga is for everyone—all bodies, all people, everywhere.
Read MoreThe story of my project to feed and care for street dogs in India
Read MoreA former feature in my friend Karo's blog on tigers
Read MoreWalking meditation is a practice that carries our practice off the mat and deep into our consciousness, giving us a chance to integrate a yogic lifestyle into the sacred material world we live in.
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